By Stein Relou
Positive thinking is not a common virtue among people. Optimism not only helps you be happy, it also provides you with energy to face the challenges that life throws at you everyday. If you are looking for tips to stay positive, this article will give you about 5 ways to do so.The truth is that things get better. No matter how hard a particular day has been for you, always remember that compared to the huge scope that life offers, its significance is less. Thinking about the very fact that everything will get better will help you stay positive all the time. Believe that you will feel better tomorrow or the day after and nothing can get you down. This is a wonderful tip to stay positive.
Choose what you focus on,Recognize you are in control of where your mind's energy is spent. Make a determined effort to focus on positive things and don't allow yourself to dwell on negative emotions or thoughts. When you find yourself thinking negatively, come up with ways to redirect your thought patterns, e.g. by focusing on a goal, happy memory or something you are grateful for.Positive affirmations.Plant positive seeds in your mind's soil. Identify positive affirmations you want to believe, e.g., 'I have the power to change my circumstances' or 'I am a valuable person', and repeat them to yourself whenever you can. Soon, you will find yourself acting on what you allow yourself to believe.
Don't be engrossed in yourself. Thinking about other people and helping them out may do you more good than you can imagine. Give money or clothing to a charity whenever you can.Keeping a journal that lists things you are thankful for is a great idea. The truth is that you have a lot of things to be thankful for everyday. Losing a job may seem like the worst thing that can happen to you, but you can be thankful for having a roof over your head and food on the table, can't you? Similarly, you may not be on speaking terms with your mother, but you do have a loving husband and friends. Be thankful for the things you have, instead of worrying about things you don't. Write in your journal everyday and make sure to have a look at it whenever you are feeling down.
Knowing how to stay happy/positive in sexless marriage is very important if the relationship is to last - it is hard work but very possible. It does take a certain type of couple to be able to conquer this - but with perseverance and open communication anything is possible.If someone were to ask you, you would probably say that you were a pretty happy person. You try to keep a positive frame of mind and stay upbeat. It can be difficult, though, to maintain a positive mindset when you find yourself surrounded by negativity.Here are a few ways you can help keep your positive attitude whenever you look around and find that everyone else is being negative.
There are more homeless families than there has ever been before. And it seems like every time you turn a corner, some one is getting cancer. With all this in life going on, how ever can a person continue to stay positive?Everything was lost, so I felt! The only thing that kept me going was to stay positive, no matter how hard it was.
Knock Out The Negative Noise.I had to keep telling myself that this was not the end. That this was NOT how my life was suppose to be. I had to knock out the negative noise that was in my head and focus on only the positive.Eventually things got a little better, then I got breast cancer. Talk about a blow to positive thinking! You start questioning yourself, "How can this be happening?" "Why Me?", "Is there any thing else you want to throw at me?"
I had to think long and hard about this one. What good would it be to become negative now? There really could be many more things that could go wrong. I learned to put a smile back on my face, be happy and stay positive no matter what. I beat that nasty old breast cancer, and my life is get better and better.A few tips on keeping that stiff upper lip and staying positive are:One: When something bad happens, take a deep breath, don't overreact and then think about what the worst outcome could be. Then think of the bright side of what happened. Believe it or not there always is a bright side, whether you think so at the time or not.
The first point on how to Stay Positive throughout life, or your next storm, is to be PREPARED. "Before anything else, preparation is the key to success." - Alexander Graham Bell. Although my family and I lost power in our house, we did not need to panic because my mother prepared all the materials we will needed to survive through the night and throughout the week. My mother was ready for the storm! In order to stay positive throughout life, you must be prepared for what life has to offer you. You and I both know, life is difficult because there are so many different challenges and obstacles we must overcome on a day to day basis. But ladies and gentlemen, if you prepare for these challenges, you will be ready for action!
Here are some tips on how to prepare for your next storm:Create a box of your favorite objects and materials that makes your happy.Create a playlist of songs that make you feel good instantly.Surround yourself around people who are also positive.The next point on how to Stay Positive throughout life, or your next storm, is to STAY BUSY! Although there was no electricity in our house, my family was busy entertaining ourselves and each other through the board games and music we were dancing to. The truth of the matter is, when you are lazy, and are not busy, your mind wonders and you lose the ability to focus on something. In addition, you lose your ability to stay positive. If you want to Stay Positive throughout life, you can not be lazy - must STAY BUSY.Here are some tips on how to stay busy through next storm:Keep a diary and record your thoughts and ideas.Read in order to enhance your knowledge.Set up short term and long term goals on which you want to achieve, and work towards accomplishing them.
Five: Most of all stay away from negative people and situations. The last thing you need when you're feeling down is someone else that is down. Get around up beat happy people. What a difference it made having to go have radiation every day.It really can be hard staying positive in such a negative world. But, really open your eyes and your heart, there is a million to one in positive energy versus negative energy around you, if you let it in!
Choose what you focus on,Recognize you are in control of where your mind's energy is spent. Make a determined effort to focus on positive things and don't allow yourself to dwell on negative emotions or thoughts. When you find yourself thinking negatively, come up with ways to redirect your thought patterns, e.g. by focusing on a goal, happy memory or something you are grateful for.Positive affirmations.Plant positive seeds in your mind's soil. Identify positive affirmations you want to believe, e.g., 'I have the power to change my circumstances' or 'I am a valuable person', and repeat them to yourself whenever you can. Soon, you will find yourself acting on what you allow yourself to believe.
Don't be engrossed in yourself. Thinking about other people and helping them out may do you more good than you can imagine. Give money or clothing to a charity whenever you can.Keeping a journal that lists things you are thankful for is a great idea. The truth is that you have a lot of things to be thankful for everyday. Losing a job may seem like the worst thing that can happen to you, but you can be thankful for having a roof over your head and food on the table, can't you? Similarly, you may not be on speaking terms with your mother, but you do have a loving husband and friends. Be thankful for the things you have, instead of worrying about things you don't. Write in your journal everyday and make sure to have a look at it whenever you are feeling down.
Knowing how to stay happy/positive in sexless marriage is very important if the relationship is to last - it is hard work but very possible. It does take a certain type of couple to be able to conquer this - but with perseverance and open communication anything is possible.If someone were to ask you, you would probably say that you were a pretty happy person. You try to keep a positive frame of mind and stay upbeat. It can be difficult, though, to maintain a positive mindset when you find yourself surrounded by negativity.Here are a few ways you can help keep your positive attitude whenever you look around and find that everyone else is being negative.
There are more homeless families than there has ever been before. And it seems like every time you turn a corner, some one is getting cancer. With all this in life going on, how ever can a person continue to stay positive?Everything was lost, so I felt! The only thing that kept me going was to stay positive, no matter how hard it was.
Knock Out The Negative Noise.I had to keep telling myself that this was not the end. That this was NOT how my life was suppose to be. I had to knock out the negative noise that was in my head and focus on only the positive.Eventually things got a little better, then I got breast cancer. Talk about a blow to positive thinking! You start questioning yourself, "How can this be happening?" "Why Me?", "Is there any thing else you want to throw at me?"
I had to think long and hard about this one. What good would it be to become negative now? There really could be many more things that could go wrong. I learned to put a smile back on my face, be happy and stay positive no matter what. I beat that nasty old breast cancer, and my life is get better and better.A few tips on keeping that stiff upper lip and staying positive are:One: When something bad happens, take a deep breath, don't overreact and then think about what the worst outcome could be. Then think of the bright side of what happened. Believe it or not there always is a bright side, whether you think so at the time or not.
The first point on how to Stay Positive throughout life, or your next storm, is to be PREPARED. "Before anything else, preparation is the key to success." - Alexander Graham Bell. Although my family and I lost power in our house, we did not need to panic because my mother prepared all the materials we will needed to survive through the night and throughout the week. My mother was ready for the storm! In order to stay positive throughout life, you must be prepared for what life has to offer you. You and I both know, life is difficult because there are so many different challenges and obstacles we must overcome on a day to day basis. But ladies and gentlemen, if you prepare for these challenges, you will be ready for action!
Here are some tips on how to prepare for your next storm:Create a box of your favorite objects and materials that makes your happy.Create a playlist of songs that make you feel good instantly.Surround yourself around people who are also positive.The next point on how to Stay Positive throughout life, or your next storm, is to STAY BUSY! Although there was no electricity in our house, my family was busy entertaining ourselves and each other through the board games and music we were dancing to. The truth of the matter is, when you are lazy, and are not busy, your mind wonders and you lose the ability to focus on something. In addition, you lose your ability to stay positive. If you want to Stay Positive throughout life, you can not be lazy - must STAY BUSY.Here are some tips on how to stay busy through next storm:Keep a diary and record your thoughts and ideas.Read in order to enhance your knowledge.Set up short term and long term goals on which you want to achieve, and work towards accomplishing them.
Five: Most of all stay away from negative people and situations. The last thing you need when you're feeling down is someone else that is down. Get around up beat happy people. What a difference it made having to go have radiation every day.It really can be hard staying positive in such a negative world. But, really open your eyes and your heart, there is a million to one in positive energy versus negative energy around you, if you let it in!
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